Valerian

Valerian, scientifically known as Valeriana officinalis, is a perennial plant native to parts of Europe and Asia, but it has been widely cultivated elsewhere. Iconically, it features sweet-smelling pink or white flowers; however, it’s the root that is most commonly used in herbal medicine, prized for its sedative qualities.

The scent profile of valerian root is quite distinct and somewhat controversial. It's often described as pungent and musky, with earthy notes. Some compare its aroma to that of dirty socks or stale body odor, a stark contrast to the pleasant fragrance of its flowers. This strong smell results from the volatile oils and other compounds within the root, such as valerenic acid and isovaleric acid. Despite its divisive scent, valerian is a popular herbal remedy, commonly used to promote relaxation and improve sleep.